Adaptogen Assist

Besides being difficult to pronounce, Ashwagandha Root is also a very old medicinal herb, one which can help your body manage stress. It’s also known as Indian Ginseng and Winter Cherry, and it’s native to India and North Africa. It may have a role in reducing blood sugars, even among diabetics. It also might have anti-cancer properties and may reduce cortisol levels, which can help lessen blood sugar levels, and reduce the amount of fat storage in the abdomen. It may also help to reduce stress and anxiety by regulating chemicals in the nervous system.

Astragalus is a Chinese herb that has a long history of use in traditional Chinese medicine. There are thousands of species of astragalus, and the root of the plant is turned into many different supplements, powders, liquids, etc. It’s believed to help prolong life, act as support for the immune system, and may have anti-aging and anti-inflammatory effects.

Not to be confused with one of the ingredients in pesto, Holy Basil is a medicinal herb from India. It’s highly nutritious, containing vitamin A and C, calcium, zinc, iron, and chlorophyll. The plant acts as an adaptogen, meaning a substance that helps the body adapt to stress, and keep your mental balance steady. Holy Basil may help reduce stress, forgetfulness, and exhaustion, and may assist with sleep issues. It’s also said to have some antidepressant and anti-anxiety properties.

Maca Root, also known as Peruvian ginseng, is native to the highest reaches of the Peruvian Andes. It’s been cultivated for more than 2,000 years and is eaten, fermented in drinks, and added to porridge. Peruvians have used it as a traditional medicine for many years for health conditions. Maca Root may help to increase libido, and may also improve fertility in men.